SELENIUM

SELENIUM

FOR SHEDDING POUNDS

SUNFLOWER SEEDS

SUNFLOWER SEEDS

Snacking on sunflower seeds not only satisfies your munchies but also provides you with a significant dose of selenium.

TUNA

TUNA

Tuna is not only a fantastic source of lean protein but also packs a punch of selenium.

SHRIMP

SHRIMP

Delicious, versatile, and rich in selenium, shrimp is an excellent addition to your weight loss diet.

SPINACH

SPINACH

This leafy green isn't just rich in iron but also provides a healthy dose of selenium.